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5 tips for Parkinson's disease


1)

Remove the rugs

Carpets pose a fall risk for Parkinson's patients. The alternative to removing rugs is to use a flat rug adhesive. Rugs that can cause falls must unfortunately be removed.



2)

Practice calligraphy.

Calligraphy gets smaller as the disease progresses. Rehearsing calligraphy with a grid helps maintain the proportions of the letter.



3)

Dance

Dancing requires coordinated movements. In addition, the auditory guides improve the cadence and amplitude of the march



4)

Boxing in young patients

Boxing practice and the use of punching balls improves coordination, speed and physical capacity.



5)

Do physical therapy

All Parkinson's patients benefit from physical therapy. Physical therapy slows the progression of symptoms and improves quality of life over time

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